Easter and the resurrection…of my detox, that is.

To be completely honest, I’ve been feeling like my detox has somewhat fallen by the wayside. I knew when I started the detox ‘easy’ wasn’t going to crop up often in my vocabulary, unless it was in the sentence ‘It’s all too easy to fall off the detox wagon’. While I was hoping to create health habits by doing it one month at a time, as I add more to my detox it seems to be harder and harder to keep the old habits with the new. I definitely have been consuming more water, but do I reach 8 cups a day? Not always. I have been having an even harder time with the get moving portion from month two. This has a lot to do with physical pain, but still, walking is easy enough and because of the cold weather, I haven’t been doing much of that either. Month three just finished and already I feel like I’m not eating as much enzyme rich food as I should be. Sigh. So right now, I am proclaiming that Easter will have another resurrection. Perhaps not as incredible as the story of Jesus, but mine will still be magnificent. I will resurrect all the past month’s goals.

You get to a point in your year where your New Year’s goals seem like they never existed. I say, let’s use the coming symbolic day to get back on the wagon! After a weekend of calorie splurging on holiday feasts, getting out of synch with our schedules as we visit family and eating as many Cadbury Mini Eggs as we can fit into our mouths, it’s time to get back to us. As of Monday, it’s time to get back to the promises we made ourselves at the beginning of the year.

Although it has a much more powerful meaning to believers in Christ, we can still all see Easter as something personal to us. A day to resurrect the health routines, the stress reduction, the emotional outreaches and anything else where you said, 2012 will be my year to ____________. 2012 is the year that I reclaim my health! I have done well so far, but I know in my heart that I can do better. I can say that it isn’t my fault, that I’ve been busy. While it is true, it is still just an excuse. If I ask myself honestly if I could have done better, the answer is yes. I don’t want to shirk the responsibility I have to myself, to get my body back to a state of health. The truth is that if I don’t do it, no one will do it for me.

Life happens, we all know this. But to take responsibility as the creator of my own little universe. That’s a scary thought…but it has to be done.

So, what are the goals I will add in addition to my month four goals?

  • Get back on the boat and surround myself with water! I want to always have at least 8 glasses a day.
  • 30 minutes of exercise a day, even if it’s leisurely.
  • Have raw food at least once a day, if not at every meal.

That’s it. Similar to all my previous goals and the habits I wanted to create RE-stated so that I can keep them clear in my mind and focus on them every day. Will it take planning? Yes. Will it be easy? No. Can I do it? ABSO-FRICKIN’-LUTELY!

How about you? Are there any goals that you set at the beginning of the year that you’d like to resurrect? How will you go about doing them?


About msjenniferwalker

I'm a Jenn of all trades, as long as they are creative and fulfilling. I'm an actress, writer, photographer and all around social person. I love to learn, travel, meet new people and have new experiences.

Posted on April 7, 2012, in Experiences, Inspiration, musings and tagged , , , , , , , , . Bookmark the permalink. 5 Comments.

  1. What is hard about instoring new habits is to constantly have to watch ourselves so the natural bad habits don’t come back. You can do it Jen! 🙂

  2. It’s so easy to fall by the wayside! I want to start eating more vegies. It shouldn’t be hard as I love them but somehow I only seem to to get 2 or 3 portions a day so will really have to improve on this. Also must drink less wine….that will be difficult cos I do love it and it’s become a way of life. Our leasure time is spent at the pub!! And Dave is not going to change so it’s up to me to try and resist temptation. Lets see how it goes!!!! Happy Easter.

  3. Hey Jennifer, I think you’re being too hard on yourself. Look back on all the things that you have achieved and imagine how you would feel if you hadn’t done them. If it was easy to adopt a healthy lifestyle, everyone would be doing it. Just keep going with your head down, as we say here.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: